I was looking through my old notes to see if there was a self healing technique that I could share for this time, however, I was so taken with just the opening premise under which Dr. Carlos de Leon teaches, that I felt a strong desire to share just his wisdom alone about self-healing. I hope it can help you in some way…
KNOW THYSELF
- Your strong and weak points
- Your way to self-sabotage
- Detect vicious cycles, which keep you in inertia
- Detect life spirals, which are change
- Accept everything that you are good at and what you perceive as being bad
- Observe the programs or beliefs that you cannot have money, love, happiness, etc. in order to be accepted.
- Catch yourself when you are repeating the same patterns – same types of relationship – when there is a pattern of repetition.
- Understand that life is continued change; if you do not allow change you are creating an illusion. We have to accept there is a non-defined part of our life – and enjoy that mystery.
BE IMPECCABLE
- Do your best; be patient, brave, sensitive to contact your rhythm
- Be prudent, be honourable and be dignified
- Be elegant, graceful, beautiful, simple and noble Have discipline
- Be natural and truthful; connect to your uniqueness and inner beauty
- Don’t jump into your desire
- When you generate Self-restraint, you achieve Self-respect
- All of this you do for yourself – you don’t want to change these qualities for others in order to be liked – you want this all for yourself
EVOLVE TRANSFORM
- Have the will to change
- Surrender to the natural flow of things, always in transformation
- Break routines and habits
- Be sure to test your changes, through the body
- Respect the time of things, no hurries, no indulging
It certainly is food for thought for everyday life let alone into a journey of self-healing.
Sindy Taylor
Body Mind Practitioner
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