Healing for the Body, Mind and Spirit
Learn to reclaim and love your true self
with Sindy Taylor, Registered Therapeutic Counsellor, Body Mind Therapist,
helping others access their own healing potential and inner wisdom!
Ontogonic Body Mind Therapy
Stress & Anxiety | Personal Transformation | Spiritual Emergence
In a world that is increasingly feeling more disconnected and overwhelming, finding a space to heal, grow, and truly understand ourselves can be challenging. That’s why I’ve dedicated my practice to providing a sanctuary for those seeking balance and inner peace.
Whether you’re facing stress and anxiety, depression, trauma, or simply seeking personal growth, my practice offers a holistic path to wellness.
At the heart of my practice lies the belief that compassion, robust counseling fundamentals, and a holistic perspective are the key ingredients for genuine client growth. Through diverse therapeutic methods, such as internal family systems, mindfulness, brain spotting and somatic experiencing, we’ll learn how to reconnect these three vital components of your being to achieve integration of body, mind, and spirit.
Together, we’ll develop personalized action plans that empower you to move forward with confidence and clarity. If you’re ready to take the first step towards a more balanced life, please reach out to schedule an appointment, or to book a 20 minute free consultation.
I look forward to meeting you and helping you unlock the full potential of your heart, mind, and soul.
How I Can Help?
My approach is rooted in the understanding that much of our behaviour is driven by the unconscious beliefs and strategies we developed as children to cope with adversity. These patterns, while once necessary, may now be hindering our growth and happiness. By bringing these underlying issues to the surface, we can work together to heal the past and empower your present self to make conscious choices about your future.
How You Will Benefit
Learn different strategies and skills to overcome feelings of fear, anxiety, and sadness during challenging times.
Improve your mental and emotional health by becoming more self-aware and making positive changes in your life.
Get in touch with your true Self (mental, physical, and spiritual well-being) to create a balanced life and be comfortable with who you are.
Hello and Welcome
I understand that everyone is unique and deserves special care. That’s why I create individual therapy plans to help uncover the personal stories and coping skills that define who you are. Together, we’ll work on helping you find your true self, grow in self-kindness, and move towards a happier, more fulfilling life. To start this life-changing experience, email me to book a 20 minute free constultation. It’s time to take that important step for your well-being.
What People Say…
July 26th, 2024 I feel a sense of great gratitude towards Sindy on many levels. At a very challenging and difficult point in my life I was looking for someone to help guide me through the process of understanding, healing and transformation – using Internal Family Systems technique in particular. What I experienced was that and so much more. Sindy shows great patience, expertise and awareness that allowed and helped me to explore very deep, hidden and stuck parts using IFS as well as other techniques in a safe and empowering way. At the same time I learned how to use these techniques in my daily life. I have a whole new understanding of my triggers and process to work with them when they surface. I no longer feel stuck or helpless. I can genuinely say that my sense of calm, compassion, courage, curiosity, clarity, confidence, connectedness and creativity toward myself and others is real as I move forward enjoying and exploring my life and who I am. Thank-you Sindy for everything – you are a true gift. K.D.
“Working with Sindy has changed my life. Being able to trust my feelings has been liberating. It has also brought a lot of Clarity to different aspects of my life and how I interact with the world. Through the process, I have been able to relax, feel more peaceful, learn how to accept myself and love who I am! – Truly”. Amanda McKeown, Yoga Instructor.
“I am so grateful to you for helping me work through what feels like generations and lifetimes of suppressed emotions. I feel so much lighter, happier and empowered. You help me to see the root causes, so that I am able to reflect myself and become responsible for my own journey. My life has changed in so many beautiful and uplifting ways since we started working together. You are amazing, I am so appreciative of your loving presence, patience & kindness”.
–Kylie Crilley
Getting Started is Easy
Free 20 minute consultation
Take the first step and call (778) 402-3922 to book your free 20 minute consultation
Book Appointment
Call (778) 402-3922 to book your appointment
1st Session!
As an introductory special, receive 20% off your first session. Special ends May 31, 2025
Contact Me
Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital
(778) 402-3922
201 - 1682 W 7th Avenue, Vancouver, BC V6J 4S6
connect@sindytaylor.com
Open Hours
Monday to Friday 10am - 4pm
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